Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.

Arnold Schwarzenegger

#STRENGTH

Be Strong. Anyhow, Anytime, Anywhere. 

#Be Strong !

Sergi Constance

#Max Philisaire

Max Philisaire

#Simeon Panda

With Mark and Ulisses

#Truth

SORE. The Most Satisfying Pain 

#Fitness.

People may say I developed an iron will, but what really happened is that I made myself much fitter. I think an iron will is always supported by fitness.

Neva Look Down On Anyone.

Max Philisaire

          Before                           After

Abs Workout: #Pain And Gain.

Work It Out, Anywhere, Anytime.

See your Result.

#CONQUERS

#STREET. You can Do It, Anytime, Anywhere.

Fitness Quotes of the Day.

You need to eat normally and healthfully, and you need to exercise. I'm so passionate about this because I think people spend their lives not happy in their bodies.
- Courtney Thorne-Smith

#BodyBuildingFact.

Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.
-Arnold Schwarzenegger.

#Fitness+Strength Quote

Continuous effort - not strength or intelligence - is the key to unlocking our potential.
-Winston Churchill.

Quote of the Day.

Permanence, perseverance and persistence in spite of all obstacles, discouragements, and impossibilities: It is this, that in all things distinguishes the strong soul from the weak.
-Thomas Carlyle.

#CONQUERS

Simeon Panda

#Strength and growth

Strength and growth come only through continuous effort and struggle

#JUST LIFT

Lift Anywhere, Anytime, Anyhow. 

#STRONG

Not everyone has to have a gym membership to get fit. Will power, dedication and resilience are much more effective!!!

Nobody is big-boned. Please take care of yourselves.

Fitness Quote of the Day

Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.
Arnold Schwarzenegger

I believe that fitness needs to come from within you. You need to respect your body. Only then will you have the zeal to maintain it. For me, keeping fit is a part of my lifestyle.

MadeMen

Working Out is a reward not a Punishment.

You can't be fat and fast, too; so lift, run, diet and work.

No Pain, No Gain

It WILL be difficult. It WILL take time. It WILL require sacrifice. It WILL be worth it.

Fact About Life

#FACT

If a man achieves victory over this body, who in the world can exercise power over him? He who rules himself rules over the whole world - Vinoba Bhave.